Laughter Yoga-Ideal Exercise To De-stress Youngsters

Laughter Yoga-Ideal Exercise To De-stress Youngsters This summer, youngsters in Nagpur have decided to indulge in a season of fitness with various stress busting exercises, which includes Laughter Yoga.  It has scientifically been proven that Laughter Yoga is a great method to de-stress youngsters suffering from depression and other peer pressures.  It is the ultimate…

Laugh To Keep Yourself Healthy

It has been proven that laughter helps to treat certain physical and mental diseases by reducing the stress and trauma caused by them, strengthening the immune system, increasing the supply of oxygen as well as improving the overall mental state, which eventually generates a feeling of well-being and happiness. It is undoubtedly the “best medicine.”