5 BENEFITS OF LAUGHTER YOGA FOR SENIORS

5 BENEFITS OF LAUGHTER YOGA FOR SENIORS Adds More Laughter To Life With advancing age, older adults stop laughing due to dementia and Alzheimer’s disease. As a physically oriented technique, Laughter Yoga is an ideal exercise to get many health benefits without using mental and cognitive abilities. Promotes Physical Health Because of the wear and…

The Legend of Laughing Buddha

The Legend of Laughing Buddha The ‘Laughing Buddha’ has today become a common household name. People believe that keeping the statue of this very cheerful fellow with a large bulging stomach in their house brings prosperity, good fortune and happiness into their lives. Also known as ‘Happy Buddha’, he propounded the philosophy that no matter…

challenge-your-assumptions

Challenge Your Assumptions

Challenge Your Assumptions Would you be surprised if I told you that some of your assumptions are always wrong? In fact, today, I would like you to question your assumptions. It may be difficult, but it is the only way to view the world from a new perspective. It is important that you challenge your…

Laughter Yoga-Ideal Exercise To De-stress Youngsters

Laughter Yoga-Ideal Exercise To De-stress Youngsters This summer, youngsters in Nagpur have decided to indulge in a season of fitness with various stress busting exercises, which includes Laughter Yoga.  It has scientifically been proven that Laughter Yoga is a great method to de-stress youngsters suffering from depression and other peer pressures.  It is the ultimate…