It has been proven that just 10 minutes of Laughter Yoga is like 30 minutes on the treadmill. As it involves a combination of deep yogic breathing and playful exercises, it is an ideal exercise routine for keeping you fit.
Toronto-based photographer Meera Margaret Singh has come to explore and question the notion of how forced laughter gets ‘real’ during the process of Laughter Yoga. She will study and document the ‘laughing yogis’ of Bengaluru, which has 220 Laughter Clubs and is now known as the ‘Laughter City’.
Here are some incredible pictures showing how the children in Nepal participated in a Laughter Yoga session to help get over the trauma after two major earthquakes devastated the country. The children are smiling and playing in a group session, which will enable them to deal with the tragedy and also give some psychological uplift.
Wonder of Laughter MAK Lodhi, India Thursday, 28 May 2015 13:11:57 We live in the age of Science and technology, perhaps under stress.It influence and impact on life has been so deep and extensive that it has turned this earth into a land of Wonder And marvels. All of our aminities,comforts and luxuries are…
Regular exercising is difficult to sustain for a lot of people as it invariably gets monotonous and boring after some time. A recent research in UK shows that 70 per cent of people would exercise more if it was fun, and almost 60 per cent claimed that laughter would be an ideal form of exercise.
Tita fell into a deep depression – her new life in America had turned sour and even worse
After my accident in 1995 I did not laugh at all for 10 years and was slipping into depression.
. I’m 59 years young today. There has been many turns in the road and burned a few bridges. However never loosing my since of humor . I’ve often said, “I’d be happy if I was in jail.”Remember we are hurling through space on a rock. That simple perspective gives me enough in my…
In January 1997, my thoughts of suicide became frequent and by April 1997 I was officially diagnosed with Clinical Depression.
Cancer is considered a killer disease. When someone is struck with cancer it leads to intense stress and fear.